Cooking is a secondary crafting profession in WoW Forever used create edible dishes for yourself and other players to enjoy. These foods are used to heal up quickly out of combat and also provide a multitude of buffs depending on the dish prepared. In this guide we will recommend ways to level it as quickly and cheaply as possible in case you want to speed-level Cooking!
Cooking Leveling Guide from 1 to 300 in WoW Forever
You can level Cooking from 1 to 300 with meat and eggs from
the Auction House. Every dish in this guide uses a regular cooking fire, so you
can reach 300 without leveling Fishing or building an
Iron Oven. If you're deciding which foods to make for your character,
the Cooking overview below covers their buffs and effects.

Materials Needed
Buy the meat and eggs on the Auction House or use what you pick up while
leveling. Buy your spices from a Cooking Supplies vendor. The last three items
in the list are for the Artisan Cooking quest. You can buy
Alterac Swiss from Ben Trias in Stormwind or Innkeeper Abeqwa at
Freewind Post in Thousand Needles.
The shopping list assumes you follow the recipes in the tables. Each row shows the total ingredients for that step, so stop when you reach the listed skill. Yellow and green recipes can take extra crafts. Buy the last few stacks as you need them, especially after 285.
| Material | Approximate Quantity |
|---|---|
| 52 | |
| 40 | |
| 42 | |
| 46 | |
| 52 | |
| 120 | |
| 42 | |
| 98 | |
| 120 | |
| 12 | |
| 10 | |
| 20 |
Cooking Trainers and Skill Ranks in WoW Forever
Cooking has four ranks. Trainers teach Apprentice and Journeyman, a book teaches Expert, and a quest unlocks Artisan. Learn the next rank before continuing at your current skill cap, since crafting at the cap cannot increase your Cooking skill.
| Rank | Skill Cap | Required Skill | How to Learn |
|---|---|---|---|
| Apprentice | 75 | None | Cooking trainer. |
| Journeyman | 150 | 50 | Cooking trainer. |
| Expert | 225 | 125 | |
| Artisan | 300 | 225 | Complete |
Use the buttons below to select a rank and your faction. Trainers
available to both factions appear at the bottom of both tables. The
Expert buttons show the book vendors, while Artisan shows the quest
giver shared by both factions. Copy a /mappin command into
game chat to mark the location on your map.
1-75: Alliance
| Trainer | Location | Map Coordinates |
|---|---|---|
| Alegorn | Craftsmen's Terrace, Darnassus | /mappin 1457 49.8 21.0 |
| Cook Ghilm | Gol'bolar Quarry, Dun Morogh | /mappin 1426 68.4 54.6 |
| Crystal Boughman | Lakeshire, Redridge Mountains | /mappin 1433 22.8 43.6 |
| Daryl Riknussun | The Great Forge, Ironforge | /mappin 1455 60.4 38.0 |
| Gremlock Pilsnor | Kharanos, Dun Morogh | /mappin 1426 47.6 52.4 |
| Hnaz Blunderflame | Elderwild, Mount Hyjal | /mappin 2482 15.6 50.2 |
| Katherine Lee | Dalaran, Alterac Mountains | /mappin 1416 12.6 65.8 |
| Stephen Ryback | Old Town, Stormwind City | /mappin 1453 78.2 53.0 |
| Tomas | Goldshire, Elwynn Forest | /mappin 1429 44.2 66.0 |
| Zarrin | Dolanaar, Teldrassil | /mappin 1438 57.0 61.2 |
| Nyalah Brightfire (Neutral) | Valanaar, Zephras Isle | /mappin 2521 60.6 72.6 |
| Zerril Softbreeze (Neutral) | Shen'dar Village, Zephras Isle | /mappin 2521 43.8 43.8 |
1-75: Horde
| Trainer | Location | Map Coordinates |
|---|---|---|
| Aska Mistrunner | Central Rise, Thunder Bluff | /mappin 1456 51.0 52.8 |
| Cook Torka | Razor Hill, Durotar | /mappin 1411 51.2 42.6 |
| Duhng | Outpost southeast of the Crossroads, The Barrens | /mappin 1413 55.2 31.8 |
| Eunice Burch | Trade Quarter, Undercity | /mappin 1458 62.6 44.6 |
| Gorg | Rog'mar, Riverglades | /mappin 2548 58.6 44.6 |
| Mudduk | Grom'gol Base Camp, Stranglethorn Vale | /mappin 1434 31.4 28.0 |
| Ortak Lomgok | Elderwild, Mount Hyjal | /mappin 2482 13.2 52.8 |
| Pyall Silentstride | Bloodhoof Village, Mulgore | /mappin 1412 45.0 61.6 |
| William Pickman | Brill, Tirisfal Glades | /mappin 1420 61.8 51.6 |
| Zamja | The Drag, Orgrimmar | /mappin 1454 57.6 53.6 |
| Nyalah Brightfire (Neutral) | Valanaar, Zephras Isle | /mappin 2521 60.6 72.6 |
| Zerril Softbreeze (Neutral) | Shen'dar Village, Zephras Isle | /mappin 2521 43.8 43.8 |
75-150: Alliance
| Trainer | Location | Map Coordinates |
|---|---|---|
| Alegorn | Craftsmen's Terrace, Darnassus | /mappin 1457 49.8 21.0 |
| Cook Ghilm | Gol'bolar Quarry, Dun Morogh | /mappin 1426 68.4 54.6 |
| Crystal Boughman | Lakeshire, Redridge Mountains | /mappin 1433 22.8 43.6 |
| Daryl Riknussun | The Great Forge, Ironforge | /mappin 1455 60.4 38.0 |
| Gremlock Pilsnor | Kharanos, Dun Morogh | /mappin 1426 47.6 52.4 |
| Hnaz Blunderflame | Elderwild, Mount Hyjal | /mappin 2482 15.6 50.2 |
| Katherine Lee | Dalaran, Alterac Mountains | /mappin 1416 12.6 65.8 |
| Stephen Ryback | Old Town, Stormwind City | /mappin 1453 78.2 53.0 |
| Tomas | Goldshire, Elwynn Forest | /mappin 1429 44.2 66.0 |
| Zarrin | Dolanaar, Teldrassil | /mappin 1438 57.0 61.2 |
| Nyalah Brightfire (Neutral) | Valanaar, Zephras Isle | /mappin 2521 60.6 72.6 |
| Zerril Softbreeze (Neutral) | Shen'dar Village, Zephras Isle | /mappin 2521 43.8 43.8 |
75-150: Horde
| Trainer | Location | Map Coordinates |
|---|---|---|
| Aska Mistrunner | Central Rise, Thunder Bluff | /mappin 1456 51.0 52.8 |
| Cook Torka | Razor Hill, Durotar | /mappin 1411 51.2 42.6 |
| Duhng | Outpost southeast of the Crossroads, The Barrens | /mappin 1413 55.2 31.8 |
| Eunice Burch | Trade Quarter, Undercity | /mappin 1458 62.6 44.6 |
| Gorg | Rog'mar, Riverglades | /mappin 2548 58.6 44.6 |
| Mudduk | Grom'gol Base Camp, Stranglethorn Vale | /mappin 1434 31.4 28.0 |
| Ortak Lomgok | Elderwild, Mount Hyjal | /mappin 2482 13.2 52.8 |
| Pyall Silentstride | Bloodhoof Village, Mulgore | /mappin 1412 45.0 61.6 |
| William Pickman | Brill, Tirisfal Glades | /mappin 1420 61.8 51.6 |
| Zamja | The Drag, Orgrimmar | /mappin 1454 57.6 53.6 |
| Nyalah Brightfire (Neutral) | Valanaar, Zephras Isle | /mappin 2521 60.6 72.6 |
| Zerril Softbreeze (Neutral) | Shen'dar Village, Zephras Isle | /mappin 2521 43.8 43.8 |
150-225: Alliance
Buy
Expert Cookbook from Shandrina and read it once you have
125 Cooking. This raises your Cooking skill cap to 225. The book can also
be traded or bought from other players on the Auction House.
| Vendor | Location | Map Coordinates |
|---|---|---|
| Shandrina | Silverwind Refuge, Ashenvale | /mappin 1440 49.6 67.0 |
150-225: Horde
Buy
Expert Cookbook from Wulan and read it once you have
125 Cooking. This raises your Cooking skill cap to 225. The book can also
be traded or bought from other players on the Auction House.
| Vendor | Location | Map Coordinates |
|---|---|---|
| Wulan | Shadowprey Village, Desolace | /mappin 1443 26.2 69.8 |
225-300: Both Factions
At Level 35 and 225 Cooking, speak to Dirge Quikcleave
in Gadgetzan and complete
Clamlette Surprise. The quest teaches
Artisan Cooking and raises your skill cap to 300.
| Quest Giver | Location | Map Coordinates |
|---|---|---|
| Dirge Quikcleave (Neutral) | Gadgetzan inn, Tanaris | /mappin 1446 52.6 28.0 |
You can travel directly to Dirge. The introductory quests
I Know A Guy... from
Daryl Riknussun in Ironforge and
To Gadgetzan You Go! from
Zamja in Orgrimmar are optional.
Leveling Cooking from 1 to 75
Find a cooking fire near your trainer and make
Roasted Boar Meat with
Chunk of Boar Meat or
Charred Wolf Meat with
Stringy Wolf Meat. You start with both
recipes, and each uses one piece of meat. Buy whichever is cheaper or use a mix
of both until 50.
At 50, learn Journeyman Cooking and
Coyote Steak from a Cooking trainer. Each
steak gives a skill point until 90. If
Coyote Meat is expensive on your realm,
learn
Boiled Clams instead. The skill range is the same, and each craft uses one
Clam Meat and one
Refreshing Spring Water.
| Skill Range | Item | Approximate Crafts | Materials |
|---|---|---|---|
| 1 to 50 | 52 | 52× |
|
| 50 to 75 | 25 | 25× |
Leveling Cooking from 75 to 150
Keep making
Coyote Steak or
Boiled Clams until 90, then switch to
Dry Pork Ribs. A Cooking trainer teaches the ribs at 80, so you can pick up the recipe
while you finish the previous step.
At 125, read the
Expert Cookbook to raise your skill cap to 225.
Alliance players can buy the book from Shandrina at Silverwind Refuge in
Ashenvale. Horde players can buy it from Wulan at Shadowprey Village in
Desolace. You can also find it on the Auction House.
At 130, switch to
Curiously Tasty Omelet. Alliance players can buy
Recipe: Curiously Tasty Omelet from Kendor Kabonka in Old Town in Stormwind. Horde
players can buy it from Keena at Hammerfall in Arathi Highlands. Keena also
sells
Recipe: Roast Raptor, so Horde players can pick up both recipes in one
visit.
| Skill Range | Item | Approximate Crafts | Materials |
|---|---|---|---|
| 75 to 90 | 15 | 15× |
|
| 90 to 130 | 42 | 42× 42× |
|
| 130 to 150 | 20 | 20× 20× |
Leveling Cooking from 150 to 225
Keep making
Curiously Tasty Omelet until 175, then switch from
Raptor Egg to
Raptor Flesh for
Roast Raptor. Both recipes use
Hot Spices.
Buy
Recipe: Roast Raptor from Hammon Karwn at Refuge Pointe for Alliance or
Keena at Hammerfall for Horde. Both vendors are in Arathi Highlands. The roast
turns yellow at 215. Gather the quest materials listed below before heading to
Gadgetzan at 225.
| Skill Range | Item | Approximate Crafts | Materials |
|---|---|---|---|
| 150 to 175 | 26 | 26× 26× |
|
| 175 to 225 | 52 | 52× 52× |
Leveling Cooking from 225 to 300
Once you have 225 Cooking and your character is at least level 35, bring
12×
Giant Egg, 10×
Zesty Clam Meat, and 20×
Alterac Swiss to Dirge Quikcleave in the Gadgetzan inn in Tanaris.
Complete
Clamlette Surprise to unlock Artisan Cooking, then buy
Recipe: Tender Wolf Steak from Dirge before you leave.
Make
Tender Wolf Steak from 225 to 300. The recipe turns yellow at 265, green
at 285, and gray at 305. Based on those breakpoints, expect to use around 50
Tender Wolf Meat for the last 15 points alone. Buy it in small batches as you
get close to 300.
| Skill Range | Item | Approximate Crafts | Materials |
|---|---|---|---|
| 225 to 285 | 68 | 68× 68× |
|
| 285 to 300 | 52 | 52× 52× |
If eggs are cheaper on your realm, Himmik in Everlook in Winterspring
sells
Recipe: Monster Omelet to both factions.
Monster Omelet has the
same skill breakpoints as
Tender Wolf Steak. For each craft you replace,
buy 1×
Giant Egg and 2×
Soothing Spices.
Keep the 12 eggs for the Artisan quest separate.
Changelog
- 03 Nov. 2026: Guide created.