Restoration Shaman PvP Guide in Battle for Azeroth (BfA 8.2.5)

Restoration Shamans are the most versatile healers in the game. With roots, slows, strong healing output, some mobility, and even a ranged interrupt they always have a place on an Arena team.

• Several spells that heal when you are in crowd control or interrupted
• Multiple utility spells
• Purge is crucial in matchups

• Have to cast most of your spells
• Primary focus for teams with two melee on it
• Long cooldown on important abilities

The stat priority for Restoration Shaman in PvP is as follows:

1. Intellect;
2. Versatility;
3. Mastery;
4. Critical Strike;
5. Haste.

Intellect is the best stat in all situations. Versatility is the strongest secondary stat at all times due to it reducing the damage you take and increasing your healing output. You also want to focus on getting Mastery. This increases effectiveness of your Mastery: Deep Healing.

Essences allow players to customize their characters while adding a new ability to use. This section will cover the best overall Azerite Essences for Restoration Shamans in PvP. For a general guide to all the essences, as well as how to obtain them and increase their ranks, check out our Essence Guide.

Conflict and Strife gives you a PvP talent as a baseline ability. For Restoration Shaman, that is Ancestral Gift. Because Ancestral Gift is chosen in almost every matchup, this will free up a spot for other important PvP talents. It also gives you the Minor Power, Strife. This will give you additional Versatility.

Pearl of Perspicuous Intentions gives you the Major Power Memory of Lucid Dreams. This increases your Mana generation by 100% for 12 seconds. This is a powerful trait versus teams that do well in high-dampening.

If you do not think you will need the extra Mana, Tome of the Quickening Tides grants the Major Power The Ever-Rising Tide. This stops your Mana regeneration, but greatly increases your healing output.

In addition to having a Major Essence, you can choose two Minor Essences to place in your neck at Heart of Azeroth Levels 55 and 65.

Memory of Lucid Dreams gives your spells and abilities a chance to refund 50% of the Mana spent on them and heal you. This is great for staying at a healthy Mana level throughout a long match.

Conflict and Strife gives you the Minor Power, Strife. Because some teams will try to make you their kill target, the Versatility you gain from it will significantly increase your survivability and healing output.

The Ever-Rising Tide has a chance to either give you an increase to your primary stat or restore Mana. This is great for increasing your sustained healing output and keeping your Mana at a healthy amount.

Azerite traits are unlocked in you helm, shoulders and chest. With each Azerite level in your neck, you get closer to unlocking the center trait in your gear. These traits vary from increasing damage or healing of certain abilities to helping increase your survivability. Depending on what traits you use, it can completely alter your playstyle and what talents you should be using.

Below are the best Outer Ring traits.

1. Turn of the Tide
2. Surging Tides
3. Swelling Stream
4. Soothing Waters

The most important trait you are going to want to get in all pieces of your gear is Turn of the Tide. This not only gives you additional healing, but it will also save you Mana and time. It is also crucial for when you leave crowd control and you need to get your teammates to high health. The other traits also work great if you do not have Turn of the Tide.

Below are the best Middle Ring traits.

1. Earthlink
2. Blood Siphon
3. On My Way
4. Savior

The middle and inner rings are important for additional healing output. Earthlink, Blood Siphon, and On My Way all provide small boosts to your overall stats. Savior is useful when playing versus a team with spread damage or a lot of crowd control.

Below are the best Inner Ring traits.

1. Pack Spirit
2. Resounding Protection
3. Azerite Fortification
4. Gemhide

All of these traits give you additional ways of surviving. These are all passive, but are crucial to have.

In general, Restoration Shaman want to get trinkets that line up well with Ascendance or Healing Tide Totem. These trinkets can have a passive or on-use effect. The stats you want to be increasing are Intellect or Versatility. The reason you want to increase Versatility is because it increases both your damage and healing.

To be successful in 3v3 arena, you need to have at least 2 pieces of gear with the Turn of the Tide trait. You will also want either Earthlink or On My Way in the second tier.

Below, we list the items that have these traits.

• Notorious Gladiator's Chain Helm;
• Notorious Gladiator's Chain Helm;
• Visage of Bloody Horrors;
• Notorious Gladiator's Chain Headgear;
• Notorious Gladiator's Chain Headgear;
• Sethraliss' Fanged Helm.

• Hook-Barbed Spaulders;
• Notorious Gladiator's Chain Pauldrons;
• Notorious Gladiator's Chain Pauldrons;
• Notorious Gladiator's Chain Spaulders;
• Notorious Gladiator's Chain Spaulders;
• Pa'ku Windrider Shoulderguards;
• Ashenwood Spaulders.

• Notorious Gladiator's Chain Chestguard;
• Notorious Gladiator's Chain Chestguard;
• Mistfire Raiment;
• Notorious Gladiator's Chainmail;
• Notorious Gladiator's Chainmail.

Notorious Gladiator's Safeguard is a mandatory trinket if you think the enemy team can swap to you and kill you. This provides and additional defensive for when you drop to low health. If you do not think a team will swap to you and kill you, you can use replace this one with any of the trinkets below.

Notorious Gladiator's Badge is strong for the Versatility and the on-use Intellect effect. If you are using both Notorious Gladiator's Medallion and this trinket, you will be able to rotate these trinkets to increase to effect your your Ascendance or Healing Tide Totem.

Notorious Gladiator's Medallion is good because of the Intellect and the on-use Versatility effect. This increases your overall healing and lines up well with multiple of your healing cooldowns.

Notorious Gladiator's Insignia provides a passive boost to your Versatility. This will increase your survivability versus teams that focus you. It also has a passive proc effect that will increase your Intellect. This is a solid choice if you just want to increase your sustained healing and want to survive while in a stun.

Enchant Weapon - Coastal Surge is the best weapon enchant. This enchant has a chance to make your spells put a short HoT on your party members. This works great with spells like Healing Stream Totem or Riptide. This also gives you an additional way to heal your partners without having to cast.

Level	Choices
15	✘ Torrent	✘ Undulation	✔ Unleash Life
30	✔ Echo of the Elements	✘ Deluge	✔ Earth Shield
45	✔ Spirit Wolf	✔ Earthgrab Totem	✘ Static Charge
60	✘ Ancestral Vigor	✔ Earthen Wall Totem	✘ Ancestral Protection Totem
75	✔ Nature's Guardian	✘ Graceful Spirit	✘ Wind Rush Totem
90	✔ Flash Flood	✘ Downpour	✘ Cloudburst Totem
100	✘ High Tide	✘ Wellspring	✔ Ascendance

While the above table provides a generally accurate overview of the viability of talents, some finer points are discussed in the sections that follow, and we recommend you read those for a deeper understanding.

Unleash Life is the best choice in this tier. This is a great ability that will help with single target healing.

Versus teams with spread damage, Echo of the Elements is the best choice in this tier. This gives you additional charges of important healing spells that can help you keep multiple teammates alive.

Versus teams with single target damage, Earth Shield is the best choice in this tier. This increases your healing to the target and gives them a small heal when attacked. It is important to maintain or switch depending on which one of your partners is being attacked.

Earthgrab Totem is the best choice in this tier. This gives you the ability to root to either get away from enemies or to land crowd control. However, if you are playing against a team with two melee on it, you can take Spirit Wolf. This will allow you to kite away from melee damage much easier.

Earthen Wall Totem is the best choice in this tier. This spell is amazing for keeping your team alive. Whether your team is stacked or if you only use it on one player it will help you heal through damage that otherwise could not be healed through.

Nature's Guardian is the best choice in this tier. This talent is crucial for Restoration Shaman survivability.

Flash Flood is the best choice in this tier. This will make your cast times much quicker, allowing you to avoid being interrupted.

Ascendance is the best choice in this tier. This will be your major healing cooldown if your team is taking strong spread pressure.

The first PvP talent tier is will give you a choice between Gladiator's Medallion, Relentless, and Adaptation. Gladiator's Medallion is the best choice in this tier. It is great for removing crowd control on you so you can use important healing cooldowns. Normally, you will save your Trinket for when you need to use Spirit Link Totem or Ascendance.

You can choose 3 of the following PvP talents. Each of them has their uses, but some are better for certain strategies than others. The top three choices are the most useful, but can be replaced with other PvP talents depending on your team's goal.

Ancestral Gift makes you immune to all Silence and Interrupts after using Spiritwalker's Grace. This talent is great versus teams with multiple interrupts and works great in combination with Ascendance for guaranteed healing. If you are using the Conflict and Strife Major Essence, this will be a baseline ability. Continue down the list to see other PvP talents you should take.

Grounding Totem summon an Air Totem with 5 Health at the feet of the caster that will redirect all harmful spells cast on a nearby party or raid member to itself. It will not redirect area of effect spells and lasts 3 seconds. This talent is important to help you avoid incoming crowd control. You can also use this to stop some incoming spell damage.

Cleansing Waters increases the Critical Strike chance of your Healing Rain and Chain Heal. If they do Critically Strike, they will dispel all harmful magical effects. This PvP talent is absolutely crucial versus teams with DoTs. This should be taken versus classes like Shadow Priests, Affliction Warlocks, and Mage specs. One niche thing you can do is place Healing Rain down as you expected to be put into a Polymorph or Hammer of Justice. The heal will Critically Strike and the crowd control will be dispelled.

Spectral Recovery is a great PvP talent when you will be the main target for the other team. This, in combination with Spirit Wolf, makes you a very hard target to kill. You can replace Cleansing Waters with this PvP talent.

Swelling Waves causes Healing Surge, when cast on yourself, to heal you again for 50% of the amount 3 seconds later. This is important if you are playing against a team that will primarily be focusing you. In this case, You can replace Cleansing Waters with this talent.

Skyfury Totem summons a Fire Totem with 5 Health at the feet of the caster that lasts for 15 seconds and increases the critical effect of damage and healing spells of all nearby allies within 40 yards for 15 seconds. This is helpful if you are playing with two caster DPS. In this case, You can replace Cleansing Waters with this talent.

Electrocute causes your enemy to suffer damage over 3 seconds when you successfully Purge a beneficial effect. If your team's strategy is to play aggressively, this is an important talent to have. You can replace Ancestral Gift with this talent.

Racial bonuses can provide interesting PvP benefits. Here are the best races to choose for each faction. The races are sorted from highest impact in arena to lowest. However, all races below have their own unique ways of making an impact in a PvP match.

The Orc racial bonus ( Hardiness) is great for reducing the duration of stuns on you. This is absolutely the best Horde racial to have if you are primarily focusing on PvP. In addition to Hardiness, Orcs also have the Blood Fury racial. This is off the global cooldown and should be used when you are using your burst rotation.

The Tauren racial bonus ( War Stomp) provides an additional way to interrupt or setup crowd control on an enemy player. For example, if you are playing with a Survival Hunter, you can use War Stomp and follow up with your own crowd control or the Hunter can use their Freezing Trap. The additional health from Endurance will also help with your survivability.

The Troll racial bonus ( Berserking) grants you a large amount of Haste. You should activate this ability right before you are using important cooldowns or to cast crowd control faster. Another racial to note is Da Voodoo Shuffle. This significantly reduces the duration of slows on you and will help when kiting enemy players that are focusing you.

The Dwarf racial bonus ( Stoneform) removes Poison, Disease, Magic, and bleed effects. In addition to this, it reduces all Physical damage taken by 10%. This racial can make a large impact versus teams that have multiple Bleed or Magical damage over time abilities. It is also important to note that this racial lines up with the cooldown from Maledict trinkets and can be used to remove the absorption that is placed on you from Maledict. Another example is removing bleeds versus Assassination Rogues or Feral Druids that are focusing you. This will significantly slow down the damage being dealt to you.

The Dark Iron Dwarf racial bonus ( Fireblood) removes all bleeds, poisons, magical, and curse debuffs and increases your primary stat by 750 and an additional 250 for each effect removed. This is a great racial to use defensively. However, you can use this to remove debuffs right before you use your burst rotation to increase your primary stat.

The main role for a Restoration Shaman, besides keeping your team alive, is to use your utility to disrupt and stop incoming spells or damage. Restoration Shaman have the Mana and the Mastery to sustain a team for a very long time. It is rare to lose a game because you are out of Mana.

To disrupt the enemy team you will want to take advantage of a few spells. Grounding Totem is important to utilize. This can absorb any spell that is about to completed. You will want to use Wind Shear on any meaningful spell that you can. This includes crowd control or big damaging abilities.

Before the gates open, you should use Earth Shield on a teammate that might be the kill target for the enemy team. It has a short cooldown, so it is acceptable if the enemy team swaps their target, but it is important to keep it active on the teammate that the enemy team is focusing.

Make sure your team has a strategy for crowd control; Hex is a strong crowd control that can be used on a healer without a trinket. However, do not make it your primary focus to Hex a healer. Your job is to keep your team alive.

The other team is going to try to force your trinket in the opener so they have an advantage later in the game. Use Grounding Totem to try to avoid incoming crowd control on you, and hold on to your trinket for as long as you can.

Use this if the enemy team uses their cooldowns to try to kill a teammate.

1. If one of your teammates is taking strong single-target damage or you cannot cast:
   1. Make sure Earth Shield is on the party member taking the most damage.
   2. Use Spirit Link Totem.
   3. Use Healing Tide Totem.
   4. Use Unleash Life.
   5. Use Riptide to generate Tidal Waves.
   6. Cast Healing Surge on yourself if you are using Swelling Waves.
   7. Cast Healing Wave.
   8. Cast Chain Heal if you are using the Cleansing Waters PvP talent.
2. If one of your teammates is taking strong single-target damage and Spirit Link Totem is not available:
   1. Use The Ever-Rising Tide.
   2. Use Healing Stream Totem.
   3. Use Riptide.
   4. Use Unleash Life.
   5. Cast Healing Wave.
   6. Use Riptide.
   7. Cast Healing Wave.
3. If your team is taking strong spread pressure or you are able to cast:
   1. Use Spiritwalker's Grace.
   2. Make sure Earth Shield is on the party member taking the most damage.
   3. Use Skyfury Totem.
   4. Use Ascendance.
   5. Cast Chain Heal if you are using the Cleansing Waters PvP talent.
   6. Use Healing Surge on yourself if you are using Swelling Waves.
   7. Use Unleash Life.
   8. Use Riptide to generate Tidal Waves.
   9. Cast Healing Wave.
   10. Use Riptide.
4. If you are starting to use a lot of Mana during any of these rotations, and using the Major Essence that grants it, use Memory of Lucid Dreams.

Use this to heal sustained damage throughout the match (damage done when the other team does not have burst cooldowns available).

It is important to note that there are multiple ways to keep your team alive to heal through sustained damage.

1. Maintain Earth Shield on the teammate taking the most damage.
2. Use Unleash Life to increase the heal of your next direct heal.
3. Use Riptide to generate stacks of Tidal Waves.
4. Use The Ever-Rising Tide for burst healing.
   • Be careful when using this Major Power often. You will run out of Mana quickly if you are not aware of how much you are using. Use it in situations where you have no other cooldowns available. Try to pair it with instant healing spells like Riptide or Unleash Life.
5. Cast Healing Wave when you have 1-2 stacks of Tidal Waves.
6. Use Healing Stream Totem when the enemy team is not using burst cooldowns.
7. Cast Healing Surge on yourself if you are using Swelling Waves.
8. Cast Chain Heal if you are using the Cleansing Waters PvP talent.
9. Place Healing Rain on yourself to dispel incoming crowd control if you are using the Cleansing Waters PvP talent.
10. If your team is stacked and taking heavy spread or single target pressure, Earthen Wall Totem should be the first cooldown you use. This will give you time to heal your teammates even if you get interrupted on a cast.

It is hard to find a place for every totem a Restoration Shaman has. Below are all of the totems you have and the best time to use them.

• Earthbind Totem: this is a Totem that slows an entire team. The best time to use this is when enemies are focusing you. You can easily place this on one side of a pillar and use Ghost Wolf to quickly get to the other side.
• Earthen Wall Totem: this is a major defensive ability with a short cooldown. It should be used when the enemy team is dealing strong sustained damage and you need time to cast healing spells.
• Tremor Totem: removes Fear, Charm and Sleep effects from party and raid members within 30 yards. You should use this totem before you get feared. This will make the enemy players waste their important crowd control.
• Capacitor Totem/ Earthgrab Totem: you can use either of these when the enemy team is stacked. The Earthgrab Totem is best used when enemy teams will likely be focusing you. Capacitor Totem is great against teams that will be far away. It gives the enemy team another ability to deal with. Earthgrab Totem is baseline, so something you can do is root an enemy and place a Capacitor Totem to get a full stun.
• Healing Stream Totem: this is a relatively weak heal, but should be used often during an Arena match. It is best used in the opener or when enemy teams are finished with their burst damage.
• Healing Tide Totem: this is a decent spread healing ability. It is best used in combination with your Spirit Link Totem. The healing from this Totem will help deal with the damage you are taking while Spirit Link Totem is active.
• Spirit Link Totem: this is your strongest totem. It will keep your entire team alive as long as it is active. It is best used when someone is about to die and you do not have the time to cast spells. You will want to pair it with Healing Tide Totem.

Astral Shift is your only real defensive for yourself. This cannot be used while stunned so it is best used when the team is about to stun you or if they are using burst cooldowns.

Ghost Wolf becomes a very strong defensive ability when trying to get away from enemies. While it is active you cannot be snared and will help you create distance between you and the enemy team.

Spiritwalker's Grace is not a direct defensive, but it will help you avoid damage. Instead of standing still and trying to cast, this cooldown gives you the ability to run away from the enemy team and still have the ability to cast spells. It also makes you immune to interrupts and silences afterwards if you are using the Ancestral Gift PvP talent.

Nature's Guardian gives you a tool to survive stuns, something that Restoration Shamans are normally weak at. If a team is able to make this go off, play extra defensively until you are able to use Nature's Guardian again.

Now that you have the correct talents and understand your damage rotation, it is time to step into the arena with your team. With spells like Earth Shield and Spirit Link Totem Restoration Shaman have the ability to heal long games or play extremely aggressive with their Purges.

In 2v2 Arena, you do not have many options. As a Shaman, you have Purge. This ability is useful against healers healers that do not have many HoTs or buffs (Mistweaver Monks, Holy Paladins, and Holy Priests). Make sure you are maintaining Earth Shield on whoever is being focused. If you are playing against a team with multiple crowd control spells or interrupts, use Grounding Totem to ground the spells. You can also use Grounding Totem if an enemy caster is casting powerful spells.

Here is a list of the best team compositions for 2v2:

• Restoration Shaman + Arms Warrior
• Restoration Shaman + Assassination Rogue
• Restoration Shaman + Windwalker Monk
• Restoration Shaman + Unholy/Frost Death Knight

Your role in 3v3 is similar to 2v2 Arena. If you are playing against a team with a healer with multiple HoTs or buffs (Restoration Druid or Discipline Priest), make sure you are using Purge as often as you can. Make sure to maintain Earth Shield on the teammate taking the most damage. Rotate your Healing Stream Totem with Riptide for a lot of instant healing. Use Grounding Totem to ground interrupts or big incoming damage. If you are being focused, use Astral Shift and have your teammates help keep you alive.

Here is a list of the best team compositions for 3v3:

• Shadowplay (Restoration Shaman + Shadow Priest + Destruction Warlock)
• Shadowcleave (Restoration Shaman + Destruction Warlock + Unholy Death Knight)
• Walking Dead (Restoration Shaman + Windwalker Monk + Frost/Unholy Death Knight)
• Restoration Shaman + Arms Warrior + Havoc Demon Hunter

Macros are crucial to be successful in PvP. They allow players to use abilities on enemies without having to target them. This helps increase overall damage/healing and general awareness in the arena. Here are a few macros that all Restoration Shaman can benefit from.

• #showtooltip Wind Shear
• /cast [target=arena1] Wind Shear

Using this macro will use Wind Shear on arena enemy 1. This makes it easier to interrupt an enemy while staying focused on your target. If you want macros for the second and third enemies, simply change the arena1 to arena2 or arena3.

• #showtooltip Hex
• /cast [target=arena1] Hex

Using this macro will cast Hex on arena enemy 1. This makes it easier to crowd control an enemy while staying focused on your target. If you want macros for the second and third enemies, simply change the arena1 to arena2 or arena3.

• #showtooltip Hex
• /cast [target=focus] Hex

If you find that you do not have much room on your action bars, you can use a focus macro. This is much simpler to use than the arena123 macro. Put an enemy on focus and this macro will cast Polymorph on that player while you are still focused on your target.

• #showtooltip Purify Spirit
• /cast [target=party1] Purify Spirit

Using this macro will cast Purify Spirit on party player 1. This makes it easier to dispel a teammate while healing the rest of your team. If you want a macro to dispel the second party member, change the party1 to party2.

• #showtooltip Purge
• /cast [target=focus] Purge

This macro uses Purge on any enemy you have as your focus target. This is useful for Purging important buffs on one enemy while still targeting the other.

• #showtooltip
• /cast [@cursor] Earthgrab Totem

This macro is great for quickly placing Earthgrab Totem. Instead of clicking it and placing you, the totem will be placed wherever your cursor is.

• #showtooltip
• /cast [@cursor] Lightning Surge Totem

This macro is great for quickly placing Capacitor Totem. Instead of clicking it and placing you, the totem will be placed wherever your cursor is.

• #showtooltip
• /cast [@cursor] Earthen Wall Totem

This macro is great for quickly placing Earthen Wall Totem. Instead of clicking it and placing you, the totem will be placed wherever your cursor is.

• #showtooltip
• /cast [@cursor] Spirit Link Totem

This macro is great for quickly placing Spirit Link Totem. Instead of clicking it and placing you, the totem will be placed wherever your cursor is.